It sounds worse than it is. Of course I don't want anyone to leave the THRIVE membership, but I am also aware that in times like these where people are worried about finances and what the winter may bring, it's important to be transparent about the process for cancelling.

My mission with THRIVE is ...

I wish I needed less rest. 

Chronic illness and fatigue throughout my teens and twenties means that I have trained myself to live my life managing my "clear space" so that my diary isn't too full, my plans aren't too hectic and I have down time scheduled in.  I remember a clear day at university wh...

We know that we should be stretching at our desks to avoid feeling stiff and tight at the end of a working day. but in a busy office this can sometimes feel a bit conspicuous! Try these mobiliser that will help you to feel tall, less hunched, less tight and stronger, without drawing too much attenti...