Inconspicuous Desk Stretches

back pain back stretching desk stretches exercise pilates stretches stretching Apr 21, 2022

We know that we should be stretching at our desks to avoid feeling stiff and tight at the end of a working day. but in a busy office this can sometimes feel a bit conspicuous! Try these mobiliser that will help you to feel tall, less hunched, less tight and stronger, without drawing too much attention to yourself - but of course if someone ask what you're up to...share the love!