START HERE
My "anti-resolution" resolutions. energy health Jan 06, 2023

Happy New Year!

I always find the time between Christmas and New Year a strange time - I'm sure you'll agree it often passes in a haze of cheese boards and not knowing what day it is! And then we find ourselves here, in January, with all the pressure to get "back on track" and make 2023 start with ...

Continue Reading...
Is wellness worth the investment? finances health investment wellbeing Dec 01, 2022

Wellness can be expensive, but is it the price that puts you off or the “value” on offer?

In the below examples we make clear choices on how to spend our money, because we already know the expected outcome…

  • Maybe it’s replacing the sofa that’s been with you for 20 years and is looking and feelin...
Continue Reading...