Welcome! Roll out your mat and try this class, on me👇

Loved this session? Then read on!

Pilates can seem simple, but I have 20 years worth of testimonials (including my own) that tell me, for sure, it works! Hopefully after taking this class you're starting to see that too. 

And after your 10 minute fix, you might be thinking "what now?", and you'd be right, no 10 minute session is going to be a final fix-all solution.

The truth is that to get on top of your aches and pains FOR GOOD will require a little more from you.

There are no magic pills, but I have made the solution as simple and do-able as I possibly can because I appreciate that you're busy, low on energy and need to put your faith in something that works...and fast.

So i'd love to share with you The MindBody Academy.  

A solution to your aches, pains, weaknesses and tightnesses, that delivers amazing results in just 10-20 minute sessions 3 times a week.

Because the truth is...to feel fitter, stronger, more energised and pain free, will require some work from you...but i've made it simple by packing each session full of vital content and providing a monthly plan for you to follow at the click of a button.

My question now is...when are you starting?

Grab your space below!